A Little Bit About Us

Our goal is to make affordable, delicious, healthy food that nourishes our souls as well as our bodies. We love new flavors as well as old favorites. It's important, for us, not to place too many restrictions and be as free and simple as we can when it comes to our food. We have no fancy equipment or expensive gadgets (although when we're wrestling with our dinosaur blender/smoothie maker we have both thought how nice it'd be to have a functioning one.. lol). We love each other more than anything and making food together is rewarding on every level.

Wednesday 10 April 2013

Raw Vegan Banana Cream Pie



Crust
1 cup of pitted dates
2 cups of raw hazelnuts
2 teaspoons vanilla and 3 teaspoons of cinnamon
1 tablespoon liquid sweetener (maple syrup, agave nectar or honey*)
Process the dates, hazelnuts, honey, cinnamon, and vanilla in a food processor or high speed blender.  Place mixture in pan.
Filling:
Frozen bananas (I used probably 5 average sized bananas)
Place in Blender. Spread banana mixture over crust.
Optional Toppings:
Shredded unsweetened coconut
Chocolate syrup
Drizzle over top of pie.
Store in the freezer or fridge 

*some people agree that honey is vegan while others say it is not

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